Secret Recipes

7 Grain Vegetable Soup

• 1 cup 7 grain cereal
• 1 can green beans & juice
• 3 celery stalks -- chopped
• 1 can Whole kernel corn & juice
• 6 oz jar sliced mushrooms
• 3 cup squash, cubed
• 1 Tbsp Onion powder
• 2 tsp garlic powder
• 1 tsp celery seed
• Sea salt -- to taste

Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of canola oil before serving, and a handful of chopped parsley. Any other vegetables of choice may be added or substituted.

Servings:

6

Source:

Arrowhead Mills "7 Grain Cereal Recipes"